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Individualized Yoga
Therapy
Come to Lotus Natural Health & Rejuvenation
Clinic for expert yoga therapy techniques. We use posture
positions within yoga standards to help with your specific
conditions. One of our main techniques, pranayama training, teaches several
breathing methods customized to fit your dosha imbalances.
Each session lasts from 30 to 90 minutes. Visit us in Edmonds, Washington, to begin feeling better.
Areas Our Yoga Therapy Helps
Include: | Decreased Muscle Stiffness : Better
Circulation :: Enhanced flexibility :: Improved
Digestion :: Nervous system balance :: Cellular
Detoxification |
Practice yoga therapy with Cindy in our holistic health
clinic to ensure your body is in top form. |
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About
Yoga | Yoga is a spiritual science
of self-realisation. It comes from India and goes back over five
thousand of years. The Indian sage Pantajali, in his Yoga sutras defines
yoga as the control of the activities of the mind. Yoga methods
encompass the entire field of our existence, from the physical,
emotional and mental to the spiritual. Its methods include ethical
disciplines, physical postures, breath control, as well as
meditation. Its long term benefits are increased vitality,
optimal health and youthfulness at any age. |
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Business Hours: Tuesday- Friday 9am -1pm; 2.30pm-6.30pm Saturday: 10am - 2pm Other times by appointment 1-425-778-8050
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